I’ll be the first to admit that I’m not the most ripped person out there…I’ll also never be a professional bodybuilder or fitness model…and I’m fine with that! I’m just a regular guy with average genetics. In fact, I can actually get fat really fast if I eat like a typical American… and that’s no joke! But I don’t eat like an average person…and I’ve actually learned to make healthy eating FUN… But as you can see , I stay very lean and in great shape year round despite having “average genetics”.
I’ll show you in my program how to Get a Better Six Pack ,
I eat TONS of full fat foods like whole eggs, any and all nuts, meats, full-fat milk, grass-fed butter, avocados, and more delicious foods and how this actually HELPS you to get leaner!
My name is Mike Geary and I’m the owner and author of TruthAboutAbs.com. I’ve authored the internationally best-selling ebook, The Truth about Six Pack Abs. Currently, The Truth about Six Pack Abs is the #1 ranked Abdominals ebook in the world with over 439,000 readers in 163 countries to date.
I’m also the co-author of the newest best-selling nutrition program called: The Fat Burning Kitchen: Your 24-Hour Diet Transformation to Make Your Body a Fat Burning Machine
I’ve also had hundreds of fitness articles published on over 1,300 fitness websites around the world. I’ve also been selected as a contributing author to the popular Muscle & Fitness Magazine & Oxygen Magazine. You may have also heard me as a guest speaker on various radio shows throughout the country.
I also publish an online fitness newsletter, Lean Body Fitness Secrets, that is enjoyed by over 710,000 subscribers in over 170 countries. Subscribe today to receive your free fat loss bonuses and metabolic rate calculator as a thanks.
Working in the fitness industry, I’m a Certified Nutrition Specialist and a Certified Personal Trainer specializing in body fat reduction strategies and functional strength and power training. I hold a Bachelors of Science degree from Susquehanna University in Selinsgrove, PA.
I dedicate myself to constantly staying up-to-date on new and innovative training strategies as well as the latest nutrition tips in order to pass this valuable information on to you, my reader, and help improve the quality of your life.
I’m also not a hypocrite. I don’t preach to my readers about fitness and then go off and eat a box of donuts and smoke a cigarette like some other trainers do. I stay lean and rock-hard year round by following smart training progressions and eating a fun and delicious healthy diet.
Fitness is my passion and I’d love to help make it your passion as well! So stay with me, and I’ll never let you down…subscribe to my free fitness and fat loss newsletter and take a read through my Truth About Six Pack Abs program, and you won’t be dissappointed.
You can also find plenty of my various fitness tips related to exercise, nutrition, building muscle, losing body fat, reducing stress, and living a healthier and happier life at my Six-Pack Abs Fat Loss Blog.
As a thanks for visiting this site today, I’d like to offer you 5 FREE BONUSES that you can receive immediately:
1. The e-Book, Training & Nutrition Insider Secrets for a Lean-Body (a $17.95 value), by Mike Geary — loaded with tons of lean-body training and nutrition strategies you can start to use right away…I guarantee you will find some new ideas you never thought of before!
2. Your own personalized metabolic rate calculator — takes your own body characteristics and activity level into account.
3. Five of my secret hard-body workout routines. I guarantee these are WAY different than anything you’ve ever tried before.
4. The brand new ebook, 5 Foods that Kill Stomach Fat (and 2 Foods to STOP Eating)
5. A free subscription to the Lean Body Fitness Secrets E-zine (a $47 value) , with loads of weekly non-traditional exercise tips and creative dietary ideas to take your body to a whole new level!
5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs
1. Many so-called “health foods” are actually cleverly disguised junk foods that can actually stimulate you to gain more belly fat… yet the diet food marketing industry continues to lie to you so they can maximize their profits.
2. Ab exercises such as crunches, sit-ups, and ab machines are actually the LEAST effective method of getting flat six pack abs. We’ll explore what types of exercises REALLY work in a minute.
3. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I’ll tell you the exact types of unique workouts that produce 10x better results below.
4. You DON’T need to waste your money on expensive “extreme fat burner” pills or other bogus supplements. I’ll show you how to use the power of natural foods in more detail below.
5. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks… they’re all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that “ab contraption”… they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you’ll learn some of their secrets and what really works below.
I hope you found this advice on Getting a Better Six Packhelpful and interesting. These are just a few of many online tips available for you to take advantage of.
There are Many more tips waiting for you to discover at http:// www.justlovinit.com
Have a great day